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Preventing Alzheimer's with Nutrition & Diet

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The best protection is to take charge of your brain health now with professional brands nutritional supplements!!

B Vitamins and the Brain

B1 thiamin - increases reaction time and mental energy

B3 niacin - deficiency can cause dementia

B5 pantothenic acid - increases acetylcholine [learning and memory]

B6 pyridoxine - produces neurotransmitters [serotonin, dopamine, noradrenaline, adrenaline]

B9 folic acid - enhances cognitive function [low folic acid levels associated with dementia]

B12 cyanocobolamin - helps build the coating, the myelin sheaths around nerve cells

Recent scientific data has shown that B Vitamins, expecially B6, B9, B12 can protect our brains against Alzheimer's and other forms of cognitive decline and dementia.

B Complex supplements plus additional B12 supplements, preferably in liquid form, are as effective as food dietary sources.

Make an effort to incorporate professional brands B complex and B12 supplements and good dietary sources of B vitamins, consistenly every day!

You can't overdose on B vitamins, and you need more as you get older!! Research strongly suggests that it is daily, long-term, dietary intake of high doses of B vitamins that have the greatest effect on our brains and bodies.

Now, start looking for the B's 1, 3, 5, 6, 9, 12 on professional brand supplements and food dietary labels. Take action ...to protect your brain!

Brain Preserving Nutrients

B vitamins in food dietary sources are everywhere! You cannot overdose on B Vitamins [water soluable], so combine professional brand B complex and B12 supplements with dietary sources on a daily basis to protect your own brain.

Whole grains [as unprocessed as possible]

Legumes [lentils, peas, beans]

Leafy Greens [spinach and kale]

Asparagus, broccoli, lettuce, cauliflower

Corn, eggs, baked potatoes

Fruits: bananas, strawberries, oranges

Liver, pate', sausage, beef, lamb

Shellfish: clams, oysters, mussels, crab, lobster, caviar; and fatty fish once or twice a week.

 

The best protection is to take charge of your health now, and reap the benefits for the rest of your life. "Treat your brain right while it's still healthy and you will extend the life of your mind and body for many years to come."Dr. Marwan Sabbagh, MD Geriatric Neurologist.

Direct Purchase Policy of Professional Grade Nutritional Supplements: Contact president@bravacorp.com

Designs for Health®

Metagenics®

Mushroom Wisdom®

Nordic Naturals

Pure Caps®

CW-X Sports Science for Exercise

 

 

 

 

 

 

 

FDA Required Medical Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information on this web site is for general informational purposes only. It is not a substitute for a medical evaluation. If you feel that medical interventions are necessary, please check with your physician MD or ND and www.fda.gov Dietary Supplements.

Watch: Re-engineering the brain. In the quest to map the brain, many scientists have attempted the incredibly daunting task of recording the activity of each neuron. Gero Miesenboeck works backward — manipulating specific neurons to figure out exactly what they do, through a series of stunning experiments that reengineer the way fruit flies percieve light.